Suffering from PCOD?

Are you suffering from PCOD(Polycystic Ovarian Syndrome) ? it’s very common in today’s generation, if you have not come across to this name then you must understand this diseases from initial stage.

Symptoms of PCOD –

1. Increase in weight.

2. Excess of hair growth on body parts, especially male hair pattern.

3.  Acne.

4.  Irregular period.

5.  Dark skin around neck.

6. Genetic factor.

Cure of PCOD –

1.Exercise everyday.

2. Consume prescribe drug.

3. Avoid junk foods, eat fresh home cooked one.

4. Eat adequate amount of protein.

5. Sleep in fixed time.

6. Take no stress.

So, modify your lifestyle before taking regular pills.