Had a nice super hectic day today! But I have the best sleep. When I tried to do any of these things given below, after a nice busy day. You too try once!
Here is the list of things to follow:
- Take a nice warm shower.
- Give yourself a relaxing head massage.
- Soak your feet in warm water.
- Put a wet pack on your eyes and neck.
Try these and have a good night sleep..