Mooli Paratha ?? sounds like an unusual combination, but it actually tastes delicious. Well, if you want a hearty breakfast with the goodness of health in your plate, then this Mooli paratha is the thing to go for!
I have always been a huge fan of stuffed paratha recipes. So, my mom used to experiment paratha with several vegetable ingredients in it, especially with the one from my hate list. Out of those selective vegetables from my hate list, Mooli/ radish is the one which I officially hate the most.
As you know moms are well-known for experimenting vegetable to feed their children to keep them fit, healthy and for proper growth. So, this veggie mooli paratha recipe is from my mom’s kitchen.
Why Mooli?
Radish/Mooli can give your whole body an immunity boost, as its a full of vitamin A, C, E, B6, potassium, and other minerals. Radish is also high on antioxidants, which means that it’s quite good for your heart as well.
With no time, let’s just rush for the ingredients that my mom used to cook for my good health.
INGREDIENTS
FOR PARATHA DOUGH:
- 2 cups whole wheat flour/ atta/ or both 1-1 cup
- Add 4 radish/ muli, grated
- Two green chillies, finely chopped
- ½ tsp Kashmiri chilli powder
- few coriander and mint leaves, finely chopped
- ½ tsp coriander powder
- ½ tsp black pepper
- 1 tsp oil or ghee
- salt to taste
- ¼ cup wheat flour for dusting
*Note: Don’t add water, Because grated mooli has water itself in it.
The procedure of making mooli paratha is same as we make the regular paratha. I hope you guys gonna enjoy the flavours of the paratha which I have shared above. Of course, being non-vegetarian also you will love to gain benefits of Mooli in the long term. Enjoy the food!!
